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Programs Programmi About Dwarna Results Riżultati Contact Kuntatt
Sliema, Malta Sliema, Malta

Build the Strongest Version of Yourself Ibni l-Aħjar Verżjoni Tiegħek

Elite personal training tailored to your goals. Transform your body, sharpen your discipline, and unlock results that last. Taħriġ personali ta' livell għoli mfassal għall-għanijiet tiegħek. Ibdel ġismek, saħħaħ id-dixxiplina tiegħek, u ikseb riżultati li jdumu.

Book a Free Session Ibbukkja Sessjoni B'Xejn
12+ Years Experience Snin Esperjenza
500+ Clients Transformed Klijenti Mibdula
4.9 Google Rating Valutazzjoni Google
Programs Programmi

Find Your Perfect Program Sib il-Programm Perfett Tiegħek

1-on-1 Training Taħriġ Individwali

Fully personalised sessions designed around your body, goals, and schedule. Every rep, every set — built for you. Sessjonijiet personalizzati kompletament iddisinjati madwar ġismek, l-għanijiet tiegħek, u l-iskeda tiegħek.

  • Custom workout plans Pjanijiet ta' eżerċizzju personalizzati
  • Nutrition guidance Gwida tan-nutrizzjoni
  • Progress tracking Monitoraġġ tal-progress

Group Sessions Sessjonijiet ta' Grupp

High-energy small group workouts (max 6 people). Push harder, stay accountable, and feed off the group energy. Eżerċizzji ta' grupp żgħir b'enerġija għolja (massimu 6 persuni). Imbotta aktar u żomm responsabbli.

  • Max 6 per group Massimu 6 kull grupp
  • Morning & evening slots Slots filgħodu u filgħaxija
  • All fitness levels Kull livell ta' fitness

Online Coaching Coaching Online

Train from anywhere with a structured plan, video check-ins, and direct messaging support. No gym required. Ittrenja minn kullimkien bi pjan strutturat, check-ins bil-vidjo, u appoġġ dirett bil-messaġġi.

  • Weekly video check-ins Check-ins bil-vidjo kull ġimgħa
  • Custom meal plans Pjanijiet tal-ikel personalizzati
  • 24/7 messaging support Appoġġ bil-messaġġi 24/7
Personal trainer Olly portrait
About Dwarna

Meet Your Coach: Mark Borg Iltaqa' mal-Coach: Mark Borg

Born and raised in Malta, I've dedicated over 12 years to the art and science of physical transformation. Certified through NASM and Precision Nutrition, I've helped over 500 clients — from first-time gym-goers to competitive athletes — unlock their potential. Imwieled u mrobbi Malta, iddedikajt aktar minn 12-il sena għall-arti u x-xjenza tat-trasformazzjoni fiżika. Iċċertifikat minn NASM u Precision Nutrition, għint aktar minn 500 klijent — minn nies li qatt ma daħlu gym sa atleti kompetittivi.

My philosophy is simple: no shortcuts, no fads — just proven methods, hard work, and relentless consistency. Whether you're training to look better, feel stronger, or compete at the highest level, I'll get you there. Il-filosofija tiegħi hija sempliċi: l-ebda shortcuts, l-ebda fads — biss metodi ppruvati, xogħol iebes, u konsistenza bla waqfien. Kemm jekk qed tittrenja biex tidher aħjar, tħossok aktar b'saħħtek, jew tikkompeti fl-ogħla livell.

NASM Certified PT PT Iċċertifikat
PN-1 Nutrition Coach Coach tan-Nutrizzjoni
CSCS Strength & Conditioning Saħħa u Kundizzjonar
Results Riżultati

Real People, Real Results Nies Reali, Riżultati Reali

"I lost 18kg in 6 months and gained confidence I never thought possible. Mark doesn't just train your body — he changes your mindset." "Tlift 18kg f'6 xhur u ksibt kunfidenza li qatt ma ħsibt li kienet possibbli. Mark ma jittrenjax biss ġismek — ibiddel il-mentalita' tiegħek."
SC
Sarah Camilleri
Lost 18kg in 6 months Tilfet 18kg f'6 xhur
"Best investment I've made in myself. The online coaching programme kept me on track even when I was travelling for work. Highly recommend." "L-aħjar investiment li għamilt fija nnifsi. Il-programm ta' coaching online żammni fit-triq anke meta kont qed nivvjaġġa għax-xogħol."
DV
Daniel Vella
Online coaching client Klijent ta' coaching online
"At 52, I thought it was too late to get in shape. Mark proved me wrong. I'm stronger now than I was in my 30s. The group sessions are incredible." "F'52, ħsibt li kien tard wisq biex niġi f'forma. Mark wera li kelli żball. Issa jien aktar b'saħħti milli kont fit-30ijiet tiegħi."
JG
Joseph Grech
Group sessions member Membru tas-sessjonijiet ta' grupp
Contact Kuntatt

Ready to Transform? Lest Tibdel?

Your first session is free — no commitment, no pressure. Let's talk about your goals and build a plan to get you there. L-ewwel sessjoni tiegħek hija b'xejn — l-ebda impenn, l-ebda pressjoni. Ejja nitkellmu dwar l-għanijiet tiegħek.

Phone Telefon
+356 7912 3456
WhatsApp
Message me Ibgħatli messaġġ
Email
mark@irontemple.mt
Sliema, Malta